RPT Fysioterapi Sports And Fitness Surf City Marathon results and recap 2015

Surf City Marathon results and recap 2015

Hello! I just ran the surf City Marathon. You know, nothing like running 26.2 miles to get ready for the incredibly bowl feast. Here’s my race recap / results / random rambling because I’m delirious and enjoying a bev.

I finally had a good race! I needed this so bad. I didn’t PR, but I felt strong – even at the end.
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I’m not that type A running blogger / marathon maniac / person who has their life together and remembers each mile (truthfully I don’t care as long as I don’t die or fall or have an ‘accident’) but here’s the nutshell (below).

Vente. First, here’s my pre-race picture because this is what you do in Huntington beach aka surf City USA:

1.  I went back to my tried and true pre-race food = rice with tons of salt and soy sauce. I also drank a lot of everything yesterday – seltzer, water, vitawater…

2. This morning = bagel and coffee.

3. Race time!

Surf City Marathon:

It was a little warmer than I would have liked, but a terrific day for a race! I saw a lot of my Sole Runner pals and it was really good to see familiar faces and get some high-fives! It’s been too long considering that I’ve run with them. Jeg savner dem.

Surf City Marathon results = 3:50:42

This was the first race considering that probably last may that I felt good at the end. It’s also the first one that I didn’t hate myself for signing up for the full versus the half around mile 17.

I think the reason is I took hydration and fueling a little back to being a little a lot more disciplined again. I used to be better about it and just got lazy. My legs are still not fresh, but considering that – I felt great.

But I’m still happy it is over and now I can just eat!

Run and done!

Question: Did you run this weekend? Hvor? hvor langt?

On a scale of 1 to 10 – how good did your last workout feel?

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